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Alec Smith Works HARD

Alec Smith works out several times a day and ramping up before competitions means an intense training schedule. He prepares thoroughly to meet the demands of this schedule.  Alec certainly works hard. Raised in a family of Crossfit champions, the former competitive gymnast saw Crossfit as a way to leverage his skills and gain strength.
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Athletes and CBD Oil – the Perfect Mix for Success

CBD oil for athletes has shown promising results. And that’s not all; evidence shows that CBD, unlike other drugs and painkillers, does not cause any type of side effect or detriment on performance...
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CBD for CrossFit

CrossFit is tough on anybody, a gruelling sport that really puts you through the ringer. You don’t have to be a professional CrossFit athlete to experience strains, sprains and tendonitis that can result from this challenging sport...

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