Alec Smith works out several times a day and ramping up before competitions means an intense training schedule. He prepares thoroughly to meet the demands of this schedule. Alec certainly works hard. Raised in a family of Crossfit champions, the former competitive gymnast saw Crossfit as a way to leverage his skills and gain strength.
CBD oil for athletes has shown promising results. And that’s not all; evidence shows that CBD, unlike other drugs and painkillers, does not cause any type of side effect or detriment on performance...
CrossFit is tough on anybody, a gruelling sport that really puts you through the ringer. You don’t have to be a professional CrossFit athlete to experience strains, sprains and tendonitis that can result from this challenging sport...
