Crossfit athlete Pat Vellner is an elite champion who understands the value of mobility as a key to achieving explosive power and strength. He’s not only a top tier competitor and 3-time podium finisher in the Crossfit Games, but he’s also a former gymnast, and a trained chiropractor. If anyone knows a thing or two about mobility, it’s Pat.
CBD oil for athletes has shown promising results. And that’s not all; evidence shows that CBD, unlike other drugs and painkillers, does not cause any type of side effect or detriment on performance...
CrossFit is tough on anybody, a gruelling sport that really puts you through the ringer. You don’t have to be a professional CrossFit athlete to experience strains, sprains and tendonitis that can result from this challenging sport...
CBD is turning out to be a solution for all such obstacles. Its therapeutic benefits are advantageous for athletes, proving to be a promising addition to an athlete’s health and fitness regime...
One of the best things about CBD tinctures is how easily it can be consumed and absorbed by your body. There are many ways to use CBD tinctures, so here are some of our favorites.
Dialling in the correct dosage for your body is an important part of getting the most out of your CBD supplements. Once you’ve found the right dosage you’re not only going to get the most benefits...
We recognize that active recovery is a critical component of optimal performance. Simply put: if you can recover faster, you can train harder, for longer.
![Athlete’s Guide to Active Recovery [WHITEPAPER] image](http://cdn.shopify.com/s/files/1/0266/3170/0568/articles/blog_athletes_guide_960x640_eb6951d6-009f-4043-a6c1-e248ef4573b4.jpg?v=1602699629)
