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How To Optimize Your Mobility - Featuring Pat Vellner image

How To Optimize Your Mobility - Featuring Pat Vellner

Crossfit athlete Pat Vellner is an elite champion who understands the value of mobility as a key to achieving explosive power and strength. He’s not only a top tier competitor and 3-time podium finisher in the Crossfit Games, but he’s also a former gymnast, and a trained chiropractor. If anyone knows a thing or two about mobility, it’s Pat.
Athletes and CBD Oil – the Perfect Mix for Success image

Athletes and CBD Oil – the Perfect Mix for Success

CBD oil for athletes has shown promising results. And that’s not all; evidence shows that CBD, unlike other drugs and painkillers, does not cause any type of side effect or detriment on performance...
Athlete’s Guide to Active Recovery [WHITEPAPER] image

Athlete’s Guide to Active Recovery [WHITEPAPER]

This in-depth whitepaper that C+L has prepared is intended for everyone that wants to know more about Active Recovery and the role that CGD can play.
CBD for CrossFit image

CBD for CrossFit

CrossFit is tough on anybody, a gruelling sport that really puts you through the ringer. You don’t have to be a professional CrossFit athlete to experience strains, sprains and tendonitis that can result from this challenging sport...
CBD: A Performance Booster for Athletes image

CBD: A Performance Booster for Athletes

CBD is turning out to be a solution for all such obstacles. Its therapeutic benefits are advantageous for athletes, proving to be a promising addition to an athlete’s health and fitness regime...
What is Full-Spectrum CBD? image

What is Full-Spectrum CBD?

The long and short of it is that with less processing and all of the natural cannabinoids, Full-Spectrum CBD is the most effective type of CBD ex...
CBD Tinctures: Secrets For Success image

CBD Tinctures: Secrets For Success

One of the best things about CBD tinctures is how easily it can be consumed and absorbed by your body. There are many ways to use CBD tinctures, so here are some of our favorites. 
Dosage Tips image

Dosage Tips

Dialling in the correct dosage for your body is an important part of getting the most out of your CBD supplements. Once you’ve found the right dosage you’re not only going to get the most benefits...
CBD BENEFITS FOR ACTIVE RECOVERY image

CBD BENEFITS FOR ACTIVE RECOVERY

We recognize that active recovery is a critical component of optimal performance. Simply put: if you can recover faster, you can train harder, for longer.

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