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How To Optimize Your Mobility - Featuring Pat Vellner image

How To Optimize Your Mobility - Featuring Pat Vellner

Crossfit athlete Pat Vellner is an elite champion who understands the value of mobility as a key to achieving explosive power and strength. He’s not only a top tier competitor and 3-time podium finisher in the Crossfit Games, but he’s also a former gymnast, and a trained chiropractor. If anyone knows a thing or two about mobility, it’s Pat.
Tim O’Donnell is Laser Focused on RECOVERY image

Tim O’Donnell is Laser Focused on RECOVERY

Tim O’Donnell believes in zeroing in on the things he can control when it comes to his training. And Recovery is a huge focus for him. One of the finest American endurance athletes in history, Tim has achieved multiple top 10 finishes at the Ironman World Championships, including two podium finishes in 2015 and 2019. He’s also the proud owner of two American records with the fastest Ironman times in 2013 and 2015.
Athletes and CBD Oil – the Perfect Mix for Success image

Athletes and CBD Oil – the Perfect Mix for Success

CBD oil for athletes has shown promising results. And that’s not all; evidence shows that CBD, unlike other drugs and painkillers, does not cause any type of side effect or detriment on performance...
Athlete’s Guide to Active Recovery [WHITEPAPER] image

Athlete’s Guide to Active Recovery [WHITEPAPER]

This in-depth whitepaper that C+L has prepared is intended for everyone that wants to know more about Active Recovery and the role that CGD can play.
Guide to the Science of CBD [WHITEPAPER] image

Guide to the Science of CBD [WHITEPAPER]

Our Science of CBD Guide delves deep into the technical side of this all-natural compound to learn how CBD works with your body to help relieve pain, ease inflammation, improve sleep quality and increase concentration...
CBD for CrossFit image

CBD for CrossFit

CrossFit is tough on anybody, a gruelling sport that really puts you through the ringer. You don’t have to be a professional CrossFit athlete to experience strains, sprains and tendonitis that can result from this challenging sport...
CBD: A Performance Booster for Athletes image

CBD: A Performance Booster for Athletes

CBD is turning out to be a solution for all such obstacles. Its therapeutic benefits are advantageous for athletes, proving to be a promising addition to an athlete’s health and fitness regime...
What is Full-Spectrum CBD? image

What is Full-Spectrum CBD?

The long and short of it is that with less processing and all of the natural cannabinoids, Full-Spectrum CBD is the most effective type of CBD ex...
Busting The Top 5 Myths About CBD image

Busting The Top 5 Myths About CBD

We know how confusing it can be to separate fact from fiction when it comes to CBD. That's why we're addressing the five most common myths about CBD so you can incorporate it into your daily routine with confidence.
CBD Tinctures: Secrets For Success image

CBD Tinctures: Secrets For Success

One of the best things about CBD tinctures is how easily it can be consumed and absorbed by your body. There are many ways to use CBD tinctures, so here are some of our favorites. 
Dosage Tips image

Dosage Tips

Dialling in the correct dosage for your body is an important part of getting the most out of your CBD supplements. Once you’ve found the right dosage you’re not only going to get the most benefits...
CBD For Muscle Pain and Inflammation image

CBD For Muscle Pain and Inflammation

No matter what your sport or workout is, muscle soreness, aches, and inflammation are typical results of hard work. The latest in all-natural, high-potency CBD supplements designed for the needs of today’s athletes and competitors...
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