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A Beginner’s Guide To Intermittent Fasting image

A Beginner’s Guide To Intermittent Fasting

Intermittent Fasting (also known as IF) is a diet and wellness strategy that has gained a lot of popularity in recent years, particularly with ...
Alec Smith Works HARD image

Alec Smith Works HARD

Alec Smith works out several times a day and ramping up before competitions means an intense training schedule. He prepares thoroughly to meet the demands of this schedule.  Alec certainly works hard. Raised in a family of Crossfit champions, the former competitive gymnast saw Crossfit as a way to leverage his skills and gain strength.
Guide to the Science of CBD [WHITEPAPER] image

Guide to the Science of CBD [WHITEPAPER]

Our Science of CBD Guide delves deep into the technical side of this all-natural compound to learn how CBD works with your body to help relieve pain, ease inflammation, improve sleep quality and increase concentration...
CBD For Runners image

CBD For Runners

Although a big advantage of using CBD for runners is the reduction of pain and inflammation, good rest and recovery play a big part in performance. Our full-spectrum CBD products are...
Sara Sigmundsdóttir:<br>CBD for Rest + Recovery image

Sara Sigmundsdóttir:
CBD for Rest + Recovery

Getting your Zzz’s is about more than just dreaming Before partnering with Champions + Legends, Sara Sigmundsdóttir was specifically looking for ...
Does CBD Make You Sleepy? image

Does CBD Make You Sleepy?

As CBD has become more widely available, more people have started to integrate it into their daily lives, particularly to see if CBD can help them sleep.  Read more to find out how...
Busting The Top 5 Myths About CBD image

Busting The Top 5 Myths About CBD

We know how confusing it can be to separate fact from fiction when it comes to CBD. That's why we're addressing the five most common myths about CBD so you can incorporate it into your daily routine with confidence.
C+L GUIDE TO BETTER SLEEP image

C+L GUIDE TO BETTER SLEEP

At Champions + Legends we understand the importance of active recovery in order to perform at our best in a consistent manner. Luckily, popular culture...
CBD BENEFITS FOR ATHLETIC PERFORMANCE image

CBD BENEFITS FOR ATHLETIC PERFORMANCE

Many athletes experience feelings of performance anxiety during high-pressure competition. CBD may offer the potential to help athletes manage their stress head-on by supporting focus and concentration during competition
USING CHAMPIONS + LEGENDS CBD AS PART OF YOUR DAILY ROUTINE image

USING CHAMPIONS + LEGENDS CBD AS PART OF YOUR DAILY ROUTINE

Athletes of all types are always seeking an edge to prepare better, train harder, and recover faster. At the same time, it can be difficult to understand...

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