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What is Full-Spectrum CBD? Learn All The Facts [UPDATED] image

What is Full-Spectrum CBD? Learn All The Facts [UPDATED]

UPDATED - March 21, 2021 - It is almost impossible nowadays to walk down the street and not to hear the word of CBD. Within a short span of time,...
Posted in cannabidiol, cbd, cbd basics, cbd oil, cbd tincture, cbd topical, full spectrum, hemp, hemp oil, performance, recovery
Hemp Oil vs CBD - Is There A Difference? image

Hemp Oil vs CBD - Is There A Difference?

Hemp Seed Oil and CBD extracted from hemp are completely different. You need to read this blog to understand. As the popularity of CBD has grow...
A Beginner’s Guide To Intermittent Fasting image

A Beginner’s Guide To Intermittent Fasting

Intermittent Fasting (also known as IF) is a diet and wellness strategy that has gained a lot of popularity in recent years, particularly with at...
Posted in athletes, cannabidiol, cbd, cbd basics, cortisol, diet, fasting, Health & Wellness, heart health, stress, Training
The Complete Athlete’s Guide to CBD in Professional and Amateur Sports [WHITEPAPER] image

The Complete Athlete’s Guide to CBD in Professional and Amateur Sports [WHITEPAPER]

The world of supplements and performance nutrition continues to evolve. Since its legalization at the end of 2018, Cannabidiol (“CBD”) has emerged as the most important new supplement category. Competitive athletes are always seeking an edge to help them prepare, perform and recover from intense physical activity.

Posted in amateur sports, athletes, cannabidiol, cbd, performance, preparation, professional sports, recovery
CBD DOSING GUIDE - How Much Should I Take? [UPDATED] image

CBD DOSING GUIDE - How Much Should I Take? [UPDATED]

Dialling in the correct dosage for your body is an important part of getting the most out of your CBD supplements. Once you’ve found the right dosage you’re not only going to get the most benefits.  Read this Guide to learn more. 
Posted in cannabidiol, cbd, cbd basics, cbd dosage, cbd oil, dosage, dose, dosing, Education, full spectrum, Health & Wellness, hemp, hemp oil, performance, pre workout, preparation, prepare, recovery
Why Can’t You Buy CBD On Amazon? image

Why Can’t You Buy CBD On Amazon?

It’s never been easier to get pretty much anything you want on Amazon. From kettlebells to hand sanitizer to e-books, this one-stop-shop is fast, convenient, and offers almost anything you could imagine. So it should make sense that it also would be a great place to buy CBD supplements right? Not so fast. Despite its reputation for convenience, it’s not the right place to buy CBD. Allow us to explain why.

CBD 101 - Learn The Basics [2021] image

CBD 101 - Learn The Basics [2021]

There is a huge buzz around CBD lately - but there is still a lot of confusion around what CBD is, and how it works.

As you explore CBD’s potential to support your optimal performance, we’ve compiled a few important points to add to your arsenal of knowledge around this hemp-based supplement.  Read this full post and watch the video.

Posted in anxiety, cannabidiol, cbd, cbd basics, cbd oil, Education, full spectrum, Health & Wellness, hemp, hemp oil, Mindset, relaxation, sleep, Training
CBD for Football and in the NFL image

CBD for Football and in the NFL

The National Football League (NFL) hasn’t outright endorsed CBD, but removing suspensions during the season, shortening the time players are tested, and significantly increasing the limit for testing positive for cannabis suggests they are invested in how it can benefit football players, as it benefits a variety of athletes in other sports. For football players, CBD can be a new tool to add to your training that provides nothing but benefits and an all-natural alternative to prescription pain-killers.

Posted in anxiety, athletes, cannabidiol, cbd, football, full spectrum, Health & Wellness, hemp, hemp oil, jay glazer, pain relief
How To Optimize Your Mobility - Featuring Pat Vellner image

How To Optimize Your Mobility - Featuring Pat Vellner

Crossfit athlete Pat Vellner is an elite champion who understands the value of mobility as a key to achieving explosive power and strength. He’s not only a top tier competitor and 3-time podium finisher in the Crossfit Games, but he’s also a former gymnast, and a trained chiropractor. If anyone knows a thing or two about mobility, it’s Pat.
Posted in athletes, cannabidiol, cbd, cbd basics, cbd oil, crossfit, hemp, hemp oil, Mindset, pat vellner, performance, pre workout, preparation, recovery
Tim O’Donnell is Laser Focused on RECOVERY image

Tim O’Donnell is Laser Focused on RECOVERY

Tim O’Donnell believes in zeroing in on the things he can control when it comes to his training. And Recovery is a huge focus for him. One of the finest American endurance athletes in history, Tim has achieved multiple top 10 finishes at the Ironman World Championships, including two podium finishes in 2015 and 2019. He’s also the proud owner of two American records with the fastest Ironman times in 2013 and 2015.
Posted in cannabidiol, cbd, full spectrum, hemp, hemp oil, ironman, pain, pain relief, recovery, relaxation, run, runner, running, swim, tim odonnell, Training, triathlon
Alec Smith Works HARD image

Alec Smith Works HARD

Alec Smith works out several times a day and ramping up before competitions means an intense training schedule. He prepares thoroughly to meet the demands of this schedule.  Alec certainly works hard. Raised in a family of Crossfit champions, the former competitive gymnast saw Crossfit as a way to leverage his skills and gain strength.
Posted in alec smith, athletes, cannabidiol, cbd, crossfit, muscles, pain relief, pre workout, stress
Ben Hoffman finds his competitive advantage image

Ben Hoffman finds his competitive advantage

Ben turns to massage, yoga and meditation to work on that clarity, once he incorporated full-spectrum CBD into his training routine, he found that it really worked to give him a competitive advantage...
Posted in athletes, ben hoffman, bike, cannabidiol, cbd, focus, full spectrum, Health & Wellness, ironman, run, runner, running, swim, Training, triathlon
What Is CBD Tincture and How Can It Help You? image

What Is CBD Tincture and How Can It Help You?

Among the various formulations, tinctures are the most widely used, mainly because of how they are administered, a few drops at a time, usually under the tongue. Before we dive deep into tinctures and their benefits, let’s understand what CBD is in the first place.
Posted in cannabidiol, cbd, cbd basics, cbd dosage, cbd oil, cbd tincture, full spectrum, Health & Wellness, hemp, hemp oil
Athlete’s Guide to Active Recovery [WHITEPAPER] image

Athlete’s Guide to Active Recovery [WHITEPAPER]

This in-depth whitepaper that C+L has prepared is intended for everyone that wants to know more about Active Recovery and the role that CGD can play.
Posted in anxiety, athletes, cannabidiol, cbd, cbd basics, focus, full spectrum, heart health, inflammation, legal cbd, pain, performance, prepare, recovery, relaxation, sleep
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