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How To Optimize Your Mobility - Featuring Pat Vellner image

How To Optimize Your Mobility - Featuring Pat Vellner

Crossfit athlete Pat Vellner is an elite champion who understands the value of mobility as a key to achieving explosive power and strength. He’s not only a top tier competitor and 3-time podium finisher in the Crossfit Games, but he’s also a former gymnast, and a trained chiropractor. If anyone knows a thing or two about mobility, it’s Pat.
Tim O’Donnell is Laser Focused on RECOVERY image

Tim O’Donnell is Laser Focused on RECOVERY

Tim O’Donnell believes in zeroing in on the things he can control when it comes to his training. And Recovery is a huge focus for him. One of the finest American endurance athletes in history, Tim has achieved multiple top 10 finishes at the Ironman World Championships, including two podium finishes in 2015 and 2019. He’s also the proud owner of two American records with the fastest Ironman times in 2013 and 2015.
Alec Smith Works HARD image

Alec Smith Works HARD

Alec Smith works out several times a day and ramping up before competitions means an intense training schedule. He prepares thoroughly to meet the demands of this schedule.  Alec certainly works hard. Raised in a family of Crossfit champions, the former competitive gymnast saw Crossfit as a way to leverage his skills and gain strength.
Ben Hoffman finds his competitive advantage image

Ben Hoffman finds his competitive advantage

Ben turns to massage, yoga and meditation to work on that clarity, once he incorporated full-spectrum CBD into his training routine, he found that it really worked to give him a competitive advantage...
What Is CBD Tincture and How Can It Help You? image

What Is CBD Tincture and How Can It Help You?

Among the various formulations, tinctures are the most widely used, mainly because of how they are administered, a few drops at a time, usually under the tongue. Before we dive deep into tinctures and their benefits, let’s understand what CBD is in the first place.
Athletes and CBD Oil – the Perfect Mix for Success image

Athletes and CBD Oil – the Perfect Mix for Success

CBD oil for athletes has shown promising results. And that’s not all; evidence shows that CBD, unlike other drugs and painkillers, does not cause any type of side effect or detriment on performance...
Athlete’s Guide to Active Recovery [WHITEPAPER] image

Athlete’s Guide to Active Recovery [WHITEPAPER]

This in-depth whitepaper that C+L has prepared is intended for everyone that wants to know more about Active Recovery and the role that CGD can play.
Guide to the Science of CBD [WHITEPAPER] image

Guide to the Science of CBD [WHITEPAPER]

Our Science of CBD Guide delves deep into the technical side of this all-natural compound to learn how CBD works with your body to help relieve pain, ease inflammation, improve sleep quality and increase concentration...
CBD for CrossFit image

CBD for CrossFit

CrossFit is tough on anybody, a gruelling sport that really puts you through the ringer. You don’t have to be a professional CrossFit athlete to experience strains, sprains and tendonitis that can result from this challenging sport...
CBD: A Performance Booster for Athletes image

CBD: A Performance Booster for Athletes

CBD is turning out to be a solution for all such obstacles. Its therapeutic benefits are advantageous for athletes, proving to be a promising addition to an athlete’s health and fitness regime...
CBD For Runners image

CBD For Runners

Although a big advantage of using CBD for runners is the reduction of pain and inflammation, good rest and recovery play a big part in performance. Our full-spectrum CBD products are...
Get the Most Out of Your Workout with CBD Oil image

Get the Most Out of Your Workout with CBD Oil

CBD has been making the headlines once again, reinforcing its popularity and health benefits. Although CBD oil isn’t classified as a health supple...
CBD For Climbing image

CBD For Climbing

Any long time climber can attest to the inevitability of scrapes, dislocated fingers, tendonitis, and more serious setbacks. Climbers spend a tr...
Sara Sigmundsdóttir:<br>CBD for Rest + Recovery image

Sara Sigmundsdóttir:
CBD for Rest + Recovery

Getting your Zzz’s is about more than just dreaming Before partnering with Champions + Legends, Sara Sigmundsdóttir was specifically looking for ...
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