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The Science of CBD

You may be wondering if CBD can really do all that it promises. A healthy dose of skepticism is understandable. At Champions + Legends we know the ...
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How Old Do You Have to Be to Buy CBD?

College athletes to soccer moms and grandparents are exploring the benefits of CBD, making it one of the fastest-growing categories of health and w...
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Does CBD Make You Sleepy?

By now you already know that high-quality sleep is critical for physical and mental recovery. Yet, many of us struggle to get enough rest. Finding ...
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The Athlete’s Guide To CBD

We know you are always seeking an edge to help you prepare, perform and recover from intense physical activity. Since its legalization at the end o...
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CBD Topicals For Athletes

When you think of CBD you might picture oils or tinctures that can be mixed into food or drink, but did you know that CBD topicals, applied directly to the skin, can be an effective way to target sore muscles, injuries and pain points? Learn more are we review the growing number of CBD Topicals solutions available today.
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Busting The Top 5 Myths About CBD

We know how confusing it can be to separate fact from fiction when it comes to CBD. That's why we're addressing the five most common myths about CBD so you can incorporate it into your daily routine with confidence.
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Full-Spectrum In Focus

As an athlete looking to bring CBD into their preparation, performance, and recovery routines, you’re probably wondering what CBD can do for you. W...
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CBD Tinctures: Secrets For Success

Congratulations, you’re about to reap the many benefits of CBD for athletes. CBD tinctures are one of the most ubiquitous and versatile ways to enj...
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Dosage Tips

Dosage Tips: How much CBD should you take?  Ready to reap the benefits of CBD? Awesome. Let’s get past some of the confusion about CBD dosage and l...
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How To Use CBD To Kick Start Your Day

Whether you're preparing your body for fitness or your mind for a productive day, research has demonstrated that a solid morning routine contribute...
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CBD For Muscle Pain and Inflammation

No matter what your sport or workout is, muscle soreness, aches, and inflammation are typical results of hard work. While there are several over-th...
CBD and Alcohol 101: What Happens When You Mix? image

CBD and Alcohol 101: What Happens When You Mix?

The world of supplements and recovery aids continues to evolve – as more and more people discover the many benefits of CBD and integrate it into their daily lives, understanding how CBD and alcohol interact with one another becomes crucially important.
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